Movement is healing. It’s energizing, empowering, and cathartic. It’s a release.
After decades of dancing alone in my room and in the past few years learning more about sensual and somatic movement, I have created my own movement for pleasure exercise. Today I am sharing a toned-down version of my favorite routine.
Keep reading with a 7-day free trial
Subscribe to Club BodyTalk to keep reading this post and get 7 days of free access to the full post archives.